Regan Leader is an accomplished therapist with more than 15 years of experience.  She is a registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers.  She has a Bachelor of Arts from the University of Western Ontario and a Masters of Social Work from the University of Toronto.  Her post secondary education includes training in Cognitive Behavioural Therapy and Psychoanalytic Psychotherapy.

Regan provides psychotherapy for individuals, couples and families with a variety of needs including:

Depression

Anxiety

Grief and Loss

Adjustment to Illness

Addictions

Loneliness

Self Esteem

Anger

Body Image

Trauma

Relationships

Parenting

Stress Management

Philosophy

Using a client centred approach, I view therapy as a collaborate effort designed and implemented to cater to each individual’s needs. I apply a holistic approach, guided by the belief that we are social, emotional, physical and spiritual beings. Through mutually established goals, we will strive for self awareness through assessment of thoughts, feelings and behaviours that influence your everyday life and relationships and the exploration of your past and present. With the tools learned in therapy you’ll be able to improve your sense of self and achieve a healthier and happier day to day life. I am committed to a safe, non-judgemental environment for you to reach your goals, tap into your strengths and help you attain the life you want to live.
Sincerely,
Regan Leader